STOP IT!

There is an old Bob Newhart skit where a woman enters his office (he is a psychologist) and tells him that she has one great fear; being buried alive in a box. After she elaborates and asks the doctor what she should do, he tells her, “I am going to say two words to you right now, and I want you to listen to them very very carefully, then take them out of the office with you and incorporate them into your life . . . STOP IT!” 

I have watched this over and over and laugh out loud at the doctor’s lack of finesse and empathy. But recently, because I am finally recognizing my constant negative feedback loop regarding myself and others, I have heard God saying, STOP IT! He doesn’t tell me to stop these damaging thoughts about myself and others because he lacks finesse or empathy like Bob Newhart. He is trying to change my thinking because he is sanctifying me. Sanctification means that he is making me into the very best Tori that I can be–the Tori he envisioned even before I was born. 

Because I have Christ’s Spirit in me, I can identify thoughts that originate from my sinful nature instead of my new nature, but I have no obligation to obey them because Scripture tells me that my old nature is no longer in charge: “Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!”-- 2 Corinthians 5:17

When I notice that I am thinking about myself or another with dishonor or judgment, I can stop those thoughts in their tracks, and realize that those are the thoughts of the enemy, not God. I can tell Satan to STOP IT! He won’t win with me anymore. I don’t have to obey those thoughts–or him. I can choose to set my mind on “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable . . .” (Philippians 4:8). 

I am a child of God, so I don’t have to be a prisoner of my own wrong thinking. I don’t have to allow Satan to have victory in my thought life. I can take charge by telling myself to STOP IT! when I head down the well-worn path of negative thinking. This will not only change my thinking but my feelings about myself and others.

Sin no longer can dominate me because I have died to it. And now my new self is being made into the image of my Creator. The thoughts I have about myself and others should be hope-filled and not condemning because Romans 8:1 tells me that there is no condemnation for those who are in Christ. How liberating!

It seems like after nearly forty years of following Jesus that I would recognize the power I possess as his child, but God only gives us understanding of his ways little by little, and sometimes those little epiphanies show themselves when we need them most. God has been faithful to lead me in the past. He will faithfully lead me now. When he shows me my sinful thinking, I need to choose to STOP IT!, repent it, and run back into the safe arms of my sweet Jesus.